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Osteoarthritis Joint Pains

January 25th, 2010

Osteoarthritis, one of the most common disorders that can affect anyone is actually a complex disorder comprising several conditions, all of which sharing one common symptom, arthritis joint pain. There are over a hundred different types of arthritis joint pains, but the most common is osteoarthritis.

It is unfortunate that those suffering from osteoarthritis joint pains, resign themselves to a life punctuated with nothing but agony, which does not have to be the case. While it is true that most forms of arthritis are irreversible (as it is impossible to grow back a cartilage), there are steps that can be taken to minimize the pain that is usually associated with this debilitating disease.

Protect Your Joints

Although arthritis can strike anyone at any time of their life, most cases of osteoarthritis occurs in people who are older. Aging appears to be a major contributive factor to osteoarthritis joint pains, a fact that is understandable as everyone goes through a considerable amount of wear and tear in their joints as they grow older.

Age also causes toxic waste circulation in the blood, dead cells, and liquid can accumulate in the various joints and cause inflammation and pain. If inflammation continues it can cause damage to the joints. In some cases the cartilage coating on the bone ends, wears down and the joints then rub, bone to bone creating extreme pain, osteoarthritis joint pain.

By consuming more fatty acids which provide lubrication for the joints, we can help the joints not wear down as much, and as a result less inflammation and less pain. Some recommend oils are:

  • Borage Oil
  • Primrose Oil
  • NKO Oil

A person suffering from Osteoarthritis join pains will benefit from these oils by feeling less joint stiffness and pain in the morning.

In order to prevent further damage and worse pain, be extra careful as you go about your daily routine. Below are some tips to help you protect your joints, recommend by the Mayo Clinic:

  • Save your weaker joints and use the strongest joint instead. For instance, you can carry things with your palm open. That way, you can distribute the weight equally over your forearm. Also, instead of lifting things off the counter or workbench, you can just slide them along the surface.
  • Save your little finger. Don’t put too much stress on your little finger by moving your hands in such a way as to push the other fingers toward your little finger. Instead, try brushing bread crumbs off the table with the palm facing you and the little finger resting on the table.
  • Avoid stressing your thumb and fingers by making a tight fist or holding items for too long. You can do this by holding a book, mug, or other things in the palm of your hand, instead of holding them with your fingers. If you’ve been reading a book for some time, use a book holder instead of continually supporting the book with your fingers.
  • Exercise those joints. Freedom of motion is one of the things that you may have to forsake if you suffer from arthritis joint pain. The longer you suffer, the shorter range of movement you will have at your disposal. You can avoid this by moving your joints through their full pain-free range of motion. Do this at least once a day and observe the results.
  • Learn to understand osteoarthritis joint pains. Of course, if you have osteoarthritis, it is most likely that you will experience arthritis joint pain. However, try to distinguish between arthritis joint pain and pain that results from overusing a joint. When you are able to do this, you can determine what specific activity that caused you joint pain and avoid doing it in the future.


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Osteoarthritis Knee Treatment , ,

Injuries And Osteoarthritis Knee Pain

April 11th, 2009

How do we address the question: how to treat knee osteoarthritis? Should surgery be an option in osteoarthritis knee treatment? Is total knee replacement the right choice? Osteoarthritis pain treatment cannot be handled with just joint care to prevent osteoarthritis pain or natural remedies for osteoarthritis pain treatment.

Osteoarthritis Knee Pain – Overuse Knee Injuries – Braces That Can …

With the many demands placed on you today, and the fact that many of us live fast paced lives, it is understandable why knee pain is one of the most common musculoskeletal complaints people have when they visit with their physician. The knee pain can range from being mild to excruciating, as a result of having different knee ailments. As a result of this knee pain, millions of people seek pain relief in one form or another.

Knee pain severity varies among people, and as a result, you may require a unique treatment method tailored to your personal needs. Some people may simply need to rest their knee to find knee pain relief, while others may only find knee pain relief with the use of a knee brace, or as a result of having surgery.

There are many types of knee disorders and knee injuries that cause severe pain.

For example, If you are an athlete, you may have severe knee pain resulting from tears of the ligaments, muscles, or cartilage at the knee joint. Unfortunately, the more active you are, the higher the risk of a sports-related injury. In the case of a torn ligament (such as your ACL) your physician may look for you to obtain a knee brace to help provide meaningful, or they may recommend surgery in order to receive knee pain relief. In some cases, your physician may require the use of both surgery and a knee brace to achieve knee pain relief long term.

Knee Pain Relief for Knee Osteoarthritis:

Physical therapy and the use of medicines can help you manage the pain caused by osteoarthritis. Physical therapy is a special exercise program done with the help of a trained therapist, who helps you regain movement and flexibility of your knee, in the effort to reduce painful symptoms. Stability and balance may improve when the muscles around the knee are strengthened. It can be reasonably assumed that you will need physical therapy if you choose to undergo knee surgery.

Moreover, your physician may tell you to use pain-relieving creams or sprays that you can apply to your skin around your knee, to achieve some pain relief. In addition, your physician may recommend that you take oral medications, such as acetaminophen (brand name: Tylenol) or prescription medications to help relieve the pain.

Pain Relief for Overuse Knee Injuries:

Something as simple as overuse of the knees can cause people to seek knee pain relief. Minor insults to your knees, can worsen over time and become a more involved problem. Muscle strains and the inflammation caused by tendonitis can develop and worsen as people grow older. Tears, sprains and strains must be treated with care and allowed to heal over time. Some people use ice or heating pads for knee pain relief.

Author: Daniel P. Sims

If you would like free information just like this visit us online at http://www.drbraceco.com Dr. Brace Co. is an education based site that can provide helpful information and meaningful support for your knee.

Article Source: http://EzineArticles.com/?expert=Daniel_P._Sims


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Osteoarthritis Knee Treatment ,

Is Total Knee Replacement The Right Choice?

April 10th, 2009

Controlling osteoarthritis pain treatment can be a daunting task if treating osteoarthritis knee pain is faced with the question, should surgery be an option in osteoarthritis knee treatment? How to treat Knee osteoarthritis can be dealt with by resorting to joint care to prevent osteoarthritis pain, or natural remedies for osteoarthritis pain treatment.

Oxinium Knee Replacement For Young Patients With Osteoarthritis.

Total knee replacement is generally performed in older patients with osteoarthritis. For the first time in India, a new prosthesis for young patients with osteoarthritis will be introduced. This prosthesis made of a wonder material called Zirconium, a ceramic coated metal ensures longer survival of the prosthesis after implantation. The introduction of this prosthesis will hopefully encourage more number of young and middle aged Indians and Westerners to undergo knee replacement in India.

Advantages of Zirconium

1) The significant advantage of Zirconium knee implants is that it is considerably harder. On testing it lasts 85 times longer in tests that simulate the stresses inside the actual knee. Additional advantages are scratch resistance.

2) When it is wet, ceramic can glide smoothly along plastic, making for smoother motion than with metal-on-plastic. As a result, the Oxinium total knee replacement will not generate the quantity of plastic wear debris that cobalt chrome will, and the implants should last considerably longer. Zirconium is one of the six most biocompatible elements know to man. So, your immune system will more easily tolerate your new implant.

3) Lastly, patients who are allergic to nickel, the metal most often used in the current implants, cannot currently receive total knee replacements. The ceramic implant, however, can be implanted safely in patients with nickel allergies, since it uses a zirconium alloy with no nickel. Implants made of Oxinium have been implanted in larger number of patients in the UK Australia and the US with great success.

Who would benefit most from an Oxinium (zirconium) total knee replacement?

Three types of patient have been identified as the "best" candidates for an Oxinium total knee replacement.

"Younger" patients: Because Oxinium knee implants offer significantly less wear compared to cobalt chrome implants, they are expected to last considerably longer. In the past, orthopedic surgeons have advised patients less than 65 years of age to wait to have knee replacement surgery because the life span of the cobalt chrome knee implants is only 10-15 years. Now, surgeons have a viable option for a younger patient who previously would not be a candidate for a total knee replacement because the Oxinium knee implants should last much longer. Therefore, a patient under the age of 65 who has advanced arthritis of the knee no longer has to suffer for years until he reaches an appropriate age for total knee replacement surgery.

"Active" patients: Patients, who desire to return to an active lifestyle, including sports, dancing, gardening, or other strenuous activities, may also benefit from an Oxinium knee replacement. As a result of their high activity level, this patient population will put more "wear and tear" on their knee replacement, which can cause the implants to wear more quickly. An Oxinium knee is better able to tolerate this high activity level and last longer that the traditional cobalt chrome knee. Metal allergy patients: Because Oxinium is one of the most biocompatible materials known to man, it is the only choice for patients who exhibit metal allergies. Patients who have needed total knee replacement surgery, but could not tolerate the cobalt chrome implants due to their nickel content, can now have the surgery they need to return to an active lifestyle without the fear of an allergic reaction.

The first patient will be a middle aged Housewife with osteoarthritis. Whereas normal knee prostheses cost about 80,000 rupees, this new prosthesis may cost about 1. 25 lakhs, but it is comparable to the best in its category. The higher cost will be offset by the longer survivorship of the implant. A Total knee package is available for Indians and foreigners with normal and long life prostheses at affordable costs.

Author: Alampallam Venkatachalam

Dr.A.K.Venkatachalam, MS, DNB, FRCS (UK), MCh. (Liverpool) has worked with leading Knee surgeons in the UK, Belgium and Dubai earlier. He is affiliated to the Chettinad health city hospital in Chennai. Recovery from surgery is no longer a painful ordeal as expert anesthetists provide effective anesthesia and pain relief to inpatients. The intensive care unit is monitored by alert physicians round the clock and multi specialty referrals are readily available. There are well qualified physiotherapists to help you recover quickly from surgery.

Our track record

We have had the pleasure of treating patients from the USA, UK, Bangladesh recently and these numbers are increasing. Knee replacements are performed using the most modern techniques and prostheses. Amongst others the following procedures are routinely performed.

Knee Total knee replacement- normal and high flexion Unicondylar knee replacement Arthroscopic ACL reconstruction Cartilage surgery Osteotomy for osteo arthritis and knee cap problem Fracture http://www.kneeindia.com

Article Source: http://EzineArticles.com/?expert=Alampallam_Venkatachalam


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Osteoarthritis Knee Treatment ,

Should Surgery Be An Option In Osteoarthritis Knee Treatment?

March 31st, 2009

Osteoarthritis pain treatment should not include any plans for surgery until a planned inflammation redcution therapy is carried out. Systemic enzymes and natural supplements effectively reduce arthritic inflammation and pain paving the way for knee excercises and other knee joint health improvment treatments.

What Are Surgery Options For Osteoarthritis Of The Knee

Conservative approaches to osteoarthritis of the knee include non-steroidal anti-inflammatory drugs, good quality forms of glucosamine and chondroitin, physical therapy, corticosteroid injections, viscosupplementation (injections of lubricant into the knee), and bracing.

For people who do not respond to these measures, there are more aggressive approaches available. The first is arthroscopy. This is a procedure where small telescope is inserted into the knee. Using specialized cutting instruments, damaged and diseased tissue is removed and flushed out of the knee. For many patients this affords relief.

If the arthritis damage is limited to one side of the knee, an osteotomy (removal of a wedge of bone to help the bones of the knee line up better) can be a very good option. This procedure is best done in patients under the age of 60 who are active and who do not have severe inflammatory changes. The only disadvantage is that because bone is removed, it may make subsequent knee replacement surgery more difficult because there is less bone to anchor the replacement in.

Resurfacing is a procedure where a thin layer of the femur (upper leg bone) and a thin layer of the tibia (lower leg bone) are removed. A layer of metal is applied to the femur and a layer of plastic is applied to the tibia. Sometimes the back of the patella (kneecap) is also resurfaced. This type of procedure is good for people who only have a moderate amount of damage and who have relatively good bone stock.

A relatively new procedure is paste grafting. Here, a hole is drilled in an area of arthritis to expose bleeding tissue. A paste consisting of crushed up bone and cartilage cells is then placed in the hole and the patient is not allowed to bear any weight on the repaired knee for several months. The paste is supposed to promote regeneration of cartilage. Preliminary data is encouraging.

Cartilage plug grafting is a procedure used when there is a single localized defect in the cartilage of the femur. A plug of cartilage is removed from the intercondylar notch of the knee (a non weight-bearing area). The plug is then placed into the cartilage defect in the femur. While this is good for localized defects, it is not useful for large defects due to osteoarthritis.

Autologous cartilage implantation is a procedure where a plug of cartilage is removed from the intercondylar notch of the knee (a non weight-bearing area). The plug is then used to provide cartilage cells which are grown in a laboratory. The patient then undergoes a second surgery where the cartilage defect in the weight-bearing part of the knee is carefully debrided (cleaned), then a patch is placed over this defect and cartilage cells grown from the first harvesting procedure are injected underneath the patch. Cartilage cells then grow over a period of several months. This procedure is good only for isolated cartilage defects and not for generalized osteoarthritis of the knee. Patients must not bear any weight on the leg for at least six months.

Synthetic cartilage plugs can also be inserted. The plug is made of synthetic biodegradable material that permits the patient’s own cartilage cells to grow within the defect. This procedure is best used for younger patients (50 or younger) who have a localized defect. It takes several months for the plug to take hold.

Patients who have a damaged meniscus (cartilage cushion) due to arthritis can have a replacement meniscus donated from a cadaver source. These grafts can last about 4-5 years. The one danger is that the body may reject them.

Total knee replacement is a procedure where the end of the femur and the end of the tibia are removed and replaced with appliances consisting of metal capped with ceramic or plastic. Knee replacements last 12-15 years. A revision of this replacement may be required if the knee replacement is older than 15 years. Recent data indicates that a an exercise program instituted before surgery greatly enhances the chance of success.

Author: Nathan Wei

Nathan Wei, MD, FACP, FACR is a rheumatologist and Director of the Arthritis and Osteoporosis Center of Maryland http://www.aocm.org He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and consultant to the National Institutes of Health. For more info:


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Osteoarthritis Knee Treatment ,

How To Treat Knee Osteoarthritis

March 31st, 2009

Managing osteoarthritis pain treatment especially when it is osteoarthritis knee it is best to give systemic enzymes and natural supplements a trial at reducing arthritic inflammation and pain before considering any other major treatments.

Knee Osteoarthritis

Osteoarthritis, or degenerative joint disease, affects the elderly in parts of the body where it hurts the most. A person suffering from knee osteoarthritis will most likely equate it with cardiovascular disease because the breakdown of articular cartilage of knee joints restricts movement and the patient has to follow a set regimen affecting his lifestyle.

Knee Osteoarthritis is due to injury, congenital disorder, or obesity. The deterioration of articular cartilage, a smooth and fibrous connective tissue that acts as a protective cushion, narrows the joint space between bones. In time, the cartilage becomes grooved and fragmented and surrounding bones thicken or sprout into spurs. Sometimes, there is additional swelling in the knees caused when synovium, a membrane producing a thick fluid to nourish the cartilage, becomes inflamed and produces additional fluid known as ‘water of the knee’. Changes occur due to constant rubbing of joint bones leading to deformity of joints that is equally painful.

Knee osteoarthritis is diagnosed through physical and pathological examinations of joints on either side of knee including hip joints, checking on posture, and gait. Once knee Osteoarthritis is confirmed, a treatment is suggested depending on nature and extent of damage and on the personal physical history of patient. Women over 60 years of age are high risk factors for knee osteoarthritis as they spend major portion of their lives doing physically demanding work that has direct relationship with knee Osteoarthritis. Wearing high heeled shoes also aggravates the pain. In youngsters, knee osteoarthritis is hereditary or due to some injury.

Precautions such as weight reduction, changing work routine, postures, diet, avoiding injuries, participating in physiotherapy, and exercise are advised. Other methods of relief such as acupuncture, ointments, prescription drugs, magnetic pulse therapy, vitamin regimes, and topical pain relievers are temporary. Using prescription drugs and surgery should be a mutual decision between patient and doctor.

Author: Kristy Annely

Osteoarthritis provides detailed information about osteoarthritis, knee osteoarthritis and more. Osteoarthritis is affiliated with Gout Diet.

Article Source: http://EzineArticles.com/?expert=Kristy_Annely


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Osteoarthritis Knee Treatment ,

Treating Osteoarthritis Knee Pain

March 27th, 2009

The right approach to osteoarthritis pain treatment would be to first treat the inflammation with natural supplements and systemic enzymes

EFT – Osteoarthritis Knee Pain Uncovers Unresolved Grief

Stella (not her real name) came to see me in September 2008 because she had osteoarthritis in her right knee, swelling due to a Baker’s cyst (a benign swelling found behind the knee joint); and she had quite a bit of pain. Her family doctor told her all that the only thing that could be done was to take analgesics for the pain, and ice on the knee. She could also have a steroid shot in the knee.

Stella was taking the analgesics, and her stomach was feeling terrible. She wanted to know if she could get relief with EFT. I told her we could work on the emotional components of her pain and arthritis and that it might or might not be a one minute miracle. We’ve been having sessions once a week since mid September 2008 (we’re in mid-November), her pain was at a 9 and her leg was quite swollen from the knee down to her ankle when we started.
Some of the phrases we have tapped on include:

Even if I have this burning pain in my right knee
Even if I was dismayed to hear I had develop osteoarthritis
Even if I have osteoarthritis
Even if the doctor smiled as she gave me the diagnosis
Even if the doctor told me this will never be cured
Even if the doctor doesn’t want to be bothered by my symptoms
Even if my knee is sore when I wake up in the morning
Even if I can’t sit crossed legged anymore

We were not getting much relief, when she mentioned that when she called her mother, to share what the doctor had said, her mother was ecstatic!

Even if my mother was happy that I developed osteoarthritis
Even if I can hear the glee in her voice
Even if I’m scared I’m going to end up as crippled by arthritis as she is
Even if I swore I wouldn’t be like her, and now I have her disease

We also tapped on her "worst" mother memory. At the end of the session, Stella’s pain had gone down to a 6, and her leg was still swollen.

By now, I was intrigued on why we were making so little progress. The next session, I invited Stella to close her eyes and imagine she was going inside her knee. She drank an "invisible shrinking potion" (she’s a Harry Potter fan) and went into the knee accompanied by Professor Dumbledore as backup support. She described the inside of her knee as a cavern that was very red, with a pipe that was tied up in a knot and leaking some liquid goo that was just lying there.

Even if the cavern looks very red.
Even if the pipe is tied up in a knot
Even if the pipe is dripping liquid goo
Even if this liquid goo is just lying there

Then I asked what emotion she felt as she looked around. She said she felt she was choking, and there was sadness.

We tapped for the choking and the sadness, and what came up was a memory of her dad saying goodbye to her and telling her that he and her mom were getting a divorce, and she had never cried and kept it all in. Stella had been 7 at the time, she didn’t have anyone to talk to and felt she had to be brave.

We tapped on:
Even if Daddy is saying goodbye, I was such a good girl.
Even if I was so sad, and confused and lonely
Even if I didn’t want Daddy to leave
Even if Daddy looks so sad
He’s holding his hat in his hands
Even if I was brave, I now choose to express my sadness.
Even if I was choked up, I can now express how I feel

Stella was connecting for the first time to all the feelings she had buried about the experience, and expressing them as we did round after round.

Even if I am so incredibly sad
Even if I feel so hurt
Even if I feel so lonely
Even if I feel that I did something to cause this

After this session, the pain went down to 0, and the swelling was reduced by 80%. Also, she said that the inside of her knee now looked pink and shiny. There was a lot less goo on the floor, and the pipe looked straight and normal.

We have continued working on that event, and included her relationship with her mother during her parents divorce. Stella can now go up and down the stairs without pain, and she can sit cross legged for short periods. She still has some swelling on her knee; the Baker’s cyst has not completely disappeared, there has been a huge improvement and we’re still tapping!

As of January, 2009, her swelling and pain have completely disappeared. She can kneel once more and sit cross-legged! She has been tapping every day and doing sessions once a week!

Author: Patzia Gonzalez

Ptzia Gonzalez-Baz, B. Sc. Clinical Member, OSP; D-CEP; EFT-Adv; has a Psychotherapy practice in Newmarket, ON and facilitates EFT and TAT sessions in person and on teleconferences.

Patzia specializes in empowering individuals by helping them release their blocks and inhibitions, followed by facilitating positive belief patterns, that allows the individual to step into their own power and bring back their sense of aliveness. Patzia also integrates spiritual awareness and healing, along with many other approaches in her practice, matching the therapy to the individual needs of the client. For more information visit Ptzia’s website at: http://www.HealingHeartsCentre.com

Article Source: http://EzineArticles.com/?expert=Patzia_Gonzalez


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Osteoarthritis Knee Treatment ,

Acupuncture For Osteoarthritis Knee Treatment

February 1st, 2009

Current research and clinical studies promote the idea of acupuncture as an effective means of osteoarthritis pain treatment for aged patients with osteoarthritis knee.

I Want To  Try Acupuncture For The Osteoarthritis In My Knee …

The role of many complementary and alternative therapies for arthritis have come under careful scrutiny recently. Some therapies seem to work while others are a short step from snake oil. The difficult problem is separating the truly effective therapies from the ones that really don’t work.

In arthritis this is more of a problem than many other conditions because the placebo response in clinical trials involving drugs used to treat arthritis can be as high as 40 per cent! What that means is that the mind plays a huge role in determining whether a given therapy will work… or not.

Osteoarthritis (OA) is the leading cause of disability among older adults. The joint most affected is the knee. The prevalence, disability, and costs related to knee OA are expected to skyrocket in the next 25 years because of the aging of the population.

Non-steroidal anti-inflammatory drugs have been the mainstay of therapy for OA of the knee. However, NSAIDS are only a bit better than placebo in the short term relief of OA pain. Also, NSAIDS are associated with many side effects including gastrointestinal bleeding, hypertension, and cardiovascular complications. Acetaminophen is sometimes used for mild OA pain; however, it also has potential problems including liver toxicity and the potential for kidney damage.

Non-drug therapies that have been proven to be effective include exercise and weight loss. Unfortunately, both of these often are difficult to do for patients with OA.

Acupuncture has been studied in a number of open and randomized clinical trials. Current evidence suggests that acupuncture may be an effective treatment for older patients with OA of the knee.

However, it has been difficult to fully assess the effectiveness because of the possibility of a strong placebo effect. Patient expectations and preferences may color the potential measurement of effectiveness of acupuncture as a treatment modality.

Acupuncture does seem to have a real biologic effect.

One problem with assessing the effectiveness of acupuncture has to do with clinical trial design as well as technique, settings, protocol design, and proficiency of the acupuncturists.

Acupuncture appears to be safe. This is born out by the short term improvement in pain and function compared with placebo.

The consensus is that it should be considered as part of a multidisciplinary approach to the management of OA of the knee. (Manheimer E, et al. Annals Int Med. 2007; 146: 868-877.)


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Osteoarthritis Knee Treatment , ,

Osteoarithritis Knee Pain Treatment

February 1st, 2009

Knee replacement surgery while a recourse of the aged, should not be the method of  osteoarthritis pain treatment for younger people who have knee arthritis caused by sports or other injuries.

Osteoarthritis and Knee Replacement – Cost and Surgery in India

Osteoarthritis, the commonest form of arthritis affects the knee joint most often in India. Elderly afflicted by this chronic painful disease need joint replacements as a permanent solution to improve their quality of life and put an end to disabling pain. However it is increasingly common to see many young people also suffer from the earlier manifestations of the disease. In this group alternate solutions have to be recommended considering the age, increased demands like participation in sports and work. Joint replacements cannot obviously be a solution to young men and women.

Osteoarthritis is a age related wear of Articular cartilage which covers the end of the long bones in a joint. It is smooth, elastic, shining tissue. It is responsible for lubrication, shock absorption, and pain-free movements. Unlike other tissues of the body, it has limited capability of regeneration and repair as it has no blood supply and nerve supply. This limited repair capacity decreases with aging and leads to depletion in the arthritis knee. Pain and stiffness ensue, necessitating medication or surgery.

Osteoarthritis does not involve the whole of the joint to begin with. A localized area of cartilage damage called a lesion is the precursor and harbinger of the disease. If left untreated, lesions greater than 1. 5 cm will lead to arthritis after 15 years.

Some generalized and local conditions predispose to early cartilage damage. These are mechanical, chemical, and bilogoical. Occupations, Obesity, mal-alignment or structural damage can predispose to cartilage damage.

Ligaments and menisci stabilize the knee. Menisci dissipate stresses, help in lubrication, increase joint conformity and confer additional stability. The ligaments inside the joint are called the cruciate ligaments. These are torn in many sports, or two wheeler accidents. An ACL injury is the commonest ligamentous injury. Un-repaired ACL’s lead to further tearing of the menisci and both in association can lead to osteo-arthritis.

Meniscal tears can occur in isolation in sports or domestic accidents. After the importance of the menisci was realized and arthroscopic surgery came into vogue, attempts are made to resect and remove only the damaged portion of the menisci and preserve the rest. However, it is not always possible to do so as the damage is beyond repair and a total or subtotal Menisectomy is necessary. Such knees are also predisposed to develop secondary osteoarthritis (occurring in younger persons at an earlier age) cf Primary osteoarthritis which occurs in the elderly.

Some people have deformities around the knee. These may be situated in the thigh bone or leg bone. Normally in the standing position, there should be no gap between the inner side of the knee and ankle joint. If a gap exists between the knees, then the person has bow legs( Genu varum) and if a gap exists between the ankles, then the legs diverge at the ankle, causing knock knees( Genu valgum). Both these deformities can lead to one sided wear of the knee joint and arthritis in one half of the knee.

Surgical solutions are to prevent or treat early arthritis. These alternatives avoid knee pain from arthritis. These knee reconstructive procedures attempt to restore the anatomy of the joint and are mainly of a biological nature. They do not involve joint replacement. Examples are

1) Knee ligament reconstruction- ACL reconstruction is possible through tiny ke-hole incisions (arthroscopic surgery). Graft is taken from the patient’s own body (autograft) or from a brain dead person, (allograft). This tendon graft is threaded through bony tunnels in the leg and thigh bones and is fixed with screws, buttons or other devices.

2) Meniscal suture- This is a procedure in which attempt is made to suture a torn meniscus if situated in a suitable position. Concomitant ACL reconstruction is required if there is an injury to this ligament also.

3) Meniscal transplant- This procedure is to be introduced shortly. In this menisci are harvested from the knee joints of brain dead living donors or non heart beating donors. These are preserved and then grafted into the damaged knee.

4) Reparative cartilage procedure are availble to salvage localised cartilage defects and prevent their progression to extensive involvement. Cartilage plugs are harvested from non weight bearing portion of the knee and re-implanted into the lesions.

5) Corrective osteotomy- Mal-aligned joints can be corrected by an osteotomy( division of bone). After this surgery, stresses across a joint are distributed more evenly excess wear from one half of the joint is minmized. This again prevent rapid progression of osteoarthitis and can postpone the need for a replacement.

Information posted by Forerunners Healthcare Cosultants-India

Web- http://www.forerunnershealthcare.com
http://www.dheerajbojwani.com


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Osteoarthritis Knee Treatment , ,

Osteoarthritis Knee Treatment

February 1st, 2009

Knee pain because of osteoarthritis is about 75 % of the  need for Osteoarthritis pain treatment among Osteoarthritis pain sufferers.

I Have Osteoarthritis Of The Knee. What Does The Future Hold For …

One of the most common afflictions of the baby boomer generation is osteoarthritis of the knee (OAK). Up to 20 million Americans may suffer from this condition.

OAK develops as a result of degradation of the articular cartilage. Articular cartilage is the smooth lining or gristle that covers the ends of the leg bones where they meet to form the knee joint. The cartilage provides a smooth surface for the joint to move and also functions to cushion the knee with impact.

The layer of bone underlying the articular cartilage is called subchondral bone.

Osteoarthritis is a complex process that involves both inflammatory as well as mechanical factors. Initial joint inflammation leads to chemical changes within the cartilage that leads to premature wearing away. When the articular cartilage wears away, the bone underneath is uncovered and rubs against bone. Small bone spurs or osteophytes may form in the joint as a result of mechanical factors.

The primary symptoms of OAK include pain, stiffness, and swelling. Patients may complain of stiffness in the knees with prolonged sitting. They may also experience pain in the knees at night. Occasionally clicking or short term locking may occur.

So what treatments are available now and what is going to be available in the future?

Unfortunately, at the present, most of our treatments currently are aimed at symptom control because we do not yet have therapies that reliably and convincingly slow down or reverse cartilage deterioration.

Physicians may prescribe medicine to help control. Acetaminophen (Tylenol) is a mild analgesic (pain reliever) with few side effects if the drug is not taken on a chronic basis. Some people may also get relief of pain with over-the-counter anti-inflammatory medications, such as ibuprofen and aspirin.

Other anti-inflammatory medicines such as COX-2 inhibitors don’t cause as much stomach upset and other intestinal problems like standard anti-inflammatory drugs do. Insurance companies, though, are reluctant to pay for these since they are more expensive than standard anti-inflammatory drugs.

Medical studies have shown that glucosamine and chondroitin sulfate can also help people with knee OA. These supplements seem to have nearly the same benefits as anti-inflammatory medicine with fewer side effects. While the research results are mixed, many people find relief with these supplements.

A corticosteroid injection may be prescribed. Corticosteroids are powerful anti-inflammatory medicines and work very well and very quickly to relieve pain. However, they do have potential side effects and should be used sparingly and cautiously.

Multiple injections of corticosteroids worsens the process of degeneration.

Another potential problem is the invasive nature of corticosteroid injections. Any time a joint is entered with a needle, there is the possibility of an infection. Most physicians use corticosteroid injections sparingly, and avoid multiple injections unless the joint is already in the end stages of osteoarthritis, and the next step is knee replacement.

Another type of injectable medication is hyaluronic acid. Doctors inject five doses into the joint at weekly intervals for a total of five weeks. The medicine helps lubricate the joint, ease pain, and improve a person’s ability to get back to the activities they enjoy. Some people have had good results for up to one year after getting these treatments.

Physical therapy plays an important role in the nonsurgical treatment of OAK. Physical therapists teach their patients how to protect the arthritic knee joint. This starts with tips on choosing activities that minimize impact and twisting forces on the knee. People who modify their activities can reduce pain and perhaps slow down the rate of deterioration of knee OA.

Shock-absorbing insoles placed inside shoes can also reduce impact and protect the joint. A cane or walker may be recommended to ease joint pressure when walking. People who walk regularly are encouraged to choose a soft walking surface, such as a cinder or grass track.

A type of knee brace, called a knee unloader brace, can help when OAK affects one side of the knee joint. For example, bowlegs occurs when the inside (medial) part of the knee joint is narrowed. The unloader brace pushes against the outer (lateral) surface of the knee, causing the medial side of the joint to open up. In this way, the brace relieves the pressure and unloads the medial side of the joint. A knee unloader brace can help relieve pain and allow people to do more of their usual activities.

For mild cases of knee OA, a heel wedge worn in the shoe tilts the heel. The wedge alters the way the knee lines up, which works like the unloader brace mentioned above to take pressure off the arthritic part of the knee.

Range-of-motion and stretching exercises can improve knee motion. Strengthening exercises for the hip and knee help steady the knee and give additional joint protection from shock and stress. People with knee OA who have strong leg muscles have fewer symptoms.

In some cases, surgical treatment of OA may be appropriate.

Surgeons can use an arthroscope to clean the joint by removing loose fragments of cartilage. People have reported relief when doctors simply flush the joint with saline solution. Removal of torn cartilage can also help with symptoms.

OAK in the medial compartment can lead to bowing of the knee. As mentioned earlier, a bowlegged posture places more pressure than normal on the medial compartment. The added pressure leads to more pain and faster degeneration where the cartilage is being squeezed together.

Surgery to realign the angles in the lower leg can help shift pressure to the other, healthier side of the knee. The goal is to reduce the pain and delay further degeneration of the medial compartment.

One procedure to realign the angles of the lower leg is called a proximal tibial osteotomy. In this procedure, the upper part of the shinbone (tibia) has a wedge cut out, and the angle of the joint is changed. This changes the leg from being bowlegged to straight. By correcting the joint deformity, pressure is taken off the cartilage.

A proximal tibial osteotomy buys some time before a total knee replacement becomes necessary. The benefits of the operation usually last for five to seven years if successful.

A novel alternative is the Orthoglide medial knee implant. Data representing the first complete year of enrollment in the OrthoGlide clinical study was presented at the American College of Rheumatology’s annual meeting in Boston, MA. The data was presented by William Arnold, M.D. "The OrthoGlide prospective clinical study has enrolled 92 patients with osteoarthritis of the medial compartment that met the inclusion criteria," said Dr. Arnold. "These patients would have been candidates for an invasive Total Knee Replacement (TKR) procedure. The pain relief experienced by the patients enrolled in this study, along with the return of knee function at one year is similar to TKR results but with a much less invasive procedure."

A total knee replacement is the final solution for advanced knee OA.

Surgeons prefer not to put a new knee joint in patients younger than 60. This is because younger patients are generally more active and might put too much stress on the joint, causing it to loosen or even crack. A revision surgery to replace a damaged prosthesis is harder to do, has more possible complications, and is usually less successful than a first-time joint replacement surgery.

Obviously, the best solution would be to find medications that can slow down or reverse cartilage damage early in the course of the illness.

Some research has focused on the area of cytokines. These are chemical messengers that aggravate inflammation. Evidence exists that blocking cytokines may slow down cartilage loss. In addition, enzymes called matrix metalloproteinases inhibitors may cause cartilage degradation.

What seem to play a key role in cartilage damage are free radicals. Free radicals literally chew away at cartilage.

A recent Japanese study has shown that a new compound, C60 fullerene, prevents the degeneration of articular cartilage in a rabbit model of osteoarthritis.

What this compound does is reduces the degradation of chondrocytes, the cells that make up cartilage. "C60 is characterized as a strong radical sponge and potential activity as a free radical scavenger," said lead investigator Dr. Kazuo Yudoh.

Intra-articular injection (injection of the substance into the knee joint) in rabbits with OA significantly reduced articular cartilage degeneration. The effect was dose dependent and the results were superior to those achieved with hyaluronic acid. Moreover, the combination of hyaluronic acid and C60 provided results beyond that achieved with either agent alone.

The study, continued Dr. Yudoh, indicates that "C60 fullerene may be useful as a protective agent against the oxygen free radical-induced pathological features in a variety of diseases." (Arthritis Rheum 2007;56:3307-3318).

Another area of interest is stem cells.

Chondrogen, is an investigational compound that consists of a preparation of adult stem cells that is injected into the knee. To date, in clinical trials, it appears to have produced a significant reduction in knee pain compared with other treatments.


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